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This blackened baked salmon is bold, juicy, and packed with smoky, spicy flavor. It bakes in under 20 minutes with a beautiful caramelized crust and tender, flaky center.
For more easy recipes, make my Salmon New Orleans and Bang Bang Salmon Bites!

blackened baked salmon on a baking sheet with a fork, topped with fresh herbs.

For the holiday this past weekend, I made my seafood boil and then I made some beer battered shrimp afterward. Now, my seafood storage has been almost completely depleted – but you know what’s left? My frozen salmon fillets! Which thank goodness because now I’m ready to meal prep for the week with this easy salmon recipe! 

My baked blackened salmon recipe is super quick, extra flavorful, and only calls for a handful of ingredients. I used my homemade blackened seasoning on top for that classic dark color and crispy crust! It adds that cajun flavor that we all love. 

I love to meal prep these and use leftover salmon to make salmon salad or even salmon tacos. Serve up with cajun coleslaw and potato salad and it’s an easy dinner that comes together in under 20 mins! 

Why You’ll Love This Recipe 

  • Ideal for busy weeknights! It’s easy to make in the oven with minimal cleanup. Everything comes together in 20 minutes flat! 
  • Restaurant-quality flavor right to your kitchen without the fuss! 
  • The texture is perfectly balanced with those crispy edges with a juicy, tender flaky salmon center.

Key Ingredients 

ingredients to make baked blackened salmon on a baking sheet - salmon filets, lemons, blackened seasoning, dijon mustard, butter, and honey.

(the complete list of ingredients can be found below in the recipe card)

Salmon fillets: The star of the dish! Use skinless salmon fillets, preferably center-cut and about 1 to 1½ inches thick for even cooking and maximum flavor. Opt for fresh, high-quality Atlantic or wild-caught salmon for the best texture and taste. Salmon holds up well to bold flavors and stays juicy when cooked correctly.

Dijon mustard: Acts as a flavor booster and binder for the seasoning. It adds a subtle tang and a slight bite that balances the richness of the fish.

Blackened seasoning: This bold spice mix adds heat, smokiness, and that signature “blackened” crust. It’s a mixture of spices like garlic powder, onion powder, cayenne pepper, chili powder, brown sugar etc. You can make my homemade blend or buy your favorite from the grocery stores. Use leftover to make my blackened corn recipe!

Salted butter: adds richness and helps the top of the salmon to caramelize and brown. This creates a nice and crispy, flavorful crust. You can also use olive oil or avocado oil if you prefer, or even unsalted butter to control salt.

Honey adds a touch of sweetness that balances out all of those bold, spicy flavors. It also helps create a caramelized glaze on the salmon as it bakes, adding flavor and shine. Yum! 

How To Make Blackened Salmon 

Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper or aluminum foil and set aside. 

melted butter, honey, dijon mustard, and blackened seasoning mixed together in a bowl.

Step 1: In a small bowl, combine melted butter, 1 tbsp of cajun seasoning, dijon mustard, and honey. Mix together.

salmon filets on a baking sheet with melted butter mixture brushed on top.

Step 2: Pat salmon fillets with a paper towel to remove extra moisture and place onto a parchment lined baking sheet. Season with salt and black pepper. Use a basting brush to liberally coat the salmon in the butter mixture. Sprinkle remaining blackened seasoning on top.

Step 3: Bake in the oven for 8-12 minutes, until the salmon is pink and internal temperature reaches 125-135 degrees F on a meat thermometer. Then broil the salmon for 1-2 minutes, until it’s fully blackened on top and has a nice crust. 

blackened baked salmon on a baking sheet with fresh herbs.

Pro Tips For The Best Blackened Salmon 

Dry the salmon really well – Pat it dry with paper towels so the seasoning sticks and the outside sears instead of steaming.

Cooking time will vary depending on the thickness of your salmon filets. Thinner cuts will cook a little quicker than thicker fillets. 

Don’t overcook: Pull the salmon when it hits 125–135°F internally. It’ll finish cooking with carryover heat. 

Let it rest: Just a few minutes before slicing helps the juices redistribute—no dry salmon here.

Season both sides—strategically: Go heavier on the flesh side with the blackening spice; season the skin side with just salt and pepper to keep it crisp and clean.

What To Serve With Baked Blackened Salmon 

Because this recipe comes together so quickly, I like to serve it with other sides that are also easy and fast to make! I’m talking white rice or roasted sweet potatoes and a side salad or cajun corn on the cob.

For something a little more hearty, serve with honey butter cornbread or buttermilk biscuits and roasted green beans or roasted asparagus with some cajun tartar sauce on the side.

Recipe FAQs

Can I use a whole salmon filet?

Yes, you can use a whole salmon filet, you’ll just need to increase baking time depending on the thickness. It’ll take a bit longer to bake. Also, double the butter mixture and score the top of the salmon lightly to help the seasoning penetrate and cook evenly.

How long should I bake salmon in the oven?

Bake salmon at 425°F for 8-12 minutes, or until it flakes easily with a fork and reaches an internal temperature of 125–135°F for medium. Thicker fillets may need a few extra minutes.

Can I use frozen salmon for this recipe?

Yes, but thaw it completely and pat it dry before seasoning. This helps the spices stick and prevents excess moisture during baking.

Can I make this recipe in an air fryer or on the stovetop instead?

Absolutely! For the air fryer, cook at 390°F for 8–10 minutes. On the stovetop, sear over medium-high heat in a cast iron skillet for 3–4 minutes per side until blackened and cooked through.

Can I prep this salmon ahead of time?

Yes, you can season the salmon and refrigerate it up to 12 hours in advance. Just let it sit at room temperature for 15–20 minutes before baking for even cooking.

More Seafood Recipes

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If you make this recipe, please leave a star rating on the recipe card and comment below! You can also tag @BritneyBreaksBread on Instagram and hashtag #britneybreaksbread so I can celebrate your beautiful creations!

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Blackened Baked Salmon

Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 4
Spicy, smoky, and slightly sweet—this Blackened Baked Salmon is tender, flavorful, and perfectly caramelized right from the oven.

Equipment

  • Baking Sheet
  • Basting Brush
  • Mixing Bowl
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Ingredients 

  • 1 lb Salmon Filets, (about 4 filets)
  • 3 tbsp Salted Butter, (melted)
  • 1 1/2 tbsp Blackened Seasoning, ** see notes
  • 1 tbsp Dijon Mustard
  • 2 tsp Honey
  • Kosher Salt and Black Pepper, (to taste)
  • 1 Lemon, (sliced, for garnish)

Instructions 

  • Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  • In a small bowl, combine melted butter, 1 tbsp blackened seasoning, dijon mustard, and honey. Mix together.
  • Place salmon filets onto the baking sheet and pat dry with a paper towel. Season with salt and pepper, then use a basting brush to brush the butter mixture onto each of the filets. (coat generously) Sprinkle remaining 1/2 tbsp blackened seasoning on top.
  • Bake in the oven for 8-12 minutes, until the salmon is pink and internal temperature reaches 125-135 degrees F on a meat thermometer. Then broil the salmon for 1-2 minutes, until it's fully blackened on top and has a nice crust. 
  • Let the salmon rest for 10 minutes before serving. Serve with a squeeze of lemon juice on top.

Notes

If you don’t have any premade blackened seasoning, you can make your own by combining 1½ tsp smoked paprika, 1 tsp onion powder, ½ tsp chili powder, ½ tsp garlic powder, ½ tsp cayenne pepper (adjust to taste), ¼ tsp dried oregano, ¼ tsp dried thyme, ¼ tsp dried basil, ¼ tsp ground mustard, 1/4 tsp brown sugar, 1 tsp kosher salt, and 1/2 tsp black pepper.
Dry the salmon really well – Pat it dry with paper towels so the seasoning sticks and the outside sears instead of steaming.
Don’t overcook: Pull the salmon when it hits 125–135°F internally. It’ll finish cooking with carryover heat. Keep in mind – the thickness of the filets! Thinner cuts will cook a little quicker than thicker fillets. 
Let it rest: Just a few minutes before slicing helps the juices redistribute—no dry salmon here.
Season both sides—strategically: Go heavier on the flesh side with the blackening spice; season the skin side with just salt and pepper to keep it crisp and clean.

Nutrition

Calories: 249kcal, Carbohydrates: 3g, Protein: 23g, Fat: 16g, Saturated Fat: 7g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 5g, Trans Fat: 0.3g, Cholesterol: 85mg, Sodium: 558mg, Potassium: 566mg, Fiber: 0.2g, Sugar: 3g, Vitamin A: 310IU, Vitamin C: 0.03mg, Calcium: 19mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Britney Chamberlain

Hello friends and welcome to my little (but delicious) corner of the internet! I'm Britney, the heart and soul behind Britney Breaks Bread. I'm a mom, wife, and lover of delicious wholesome food!

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