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5 from 3 votes

Mango Shrimp Salad

By Britney
Prep: 20 minutes
Cook: 10 minutes
Total: 30 minutes
Servings: 5
mango shrimp salad in a white bowl garnished with tortilla chips and limes.
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Mango Shrimp salad combines mango and shrimp with a cilantro lime dressing for a refreshing zing! It's a tropical vacation on a plate!

Equipment

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Ingredients 

  • 1 lb Shrimp, (peeled and deveined)
  • 1 1/2 tsp Old Bay Seasoning
  • 1 tbsp Olive Oil
  • 2 Mangos, (cut into chunks)
  • 1 Avocado, (cut into chunks)
  • 1/2 Red Onion, (diced)
  • 2 Roma Tomatoes, (seeds removed, then diced)
  • 3 tbsps Fresh Mint, (chopped)
  • 1-2 Jalapenos , (diced)
  • 1/4 cup Cilantro, (chopped)

Chili Lime Vinaigrette

  • 1/4 cup Olive Oil
  • 1/4 cup Lime Juice
  • 2 tbsp Apple Cider Vinegar
  • 1 tbsp Honey
  • 2 tsp Dijon Mustard
  • 2 Garlic Cloves, (minced)
  • 1 tsp Chili Powder
  • 1/2 tsp Red Pepper Flakes
  • 1/4 tsp Kosher Salt, (more or less as desired)
  • Tajin, (optional)

Instructions 

  • Pat shrimp dry with a paper towel then place into a bowl. Season with old bay and toss to coat.
  • Warm a skillet over medium heat. Once warmed, add olive oil and place shrimp into the pan and cook for 2-4 minutes, until the shrimp are slightly curled and cooked all the way through. Remove and place in a bowl to cool, then cut into bite sized chunks.
  • Whisk together all of the vinaigrette ingredients in a medium sized bowl and set aside.
  • In a large serving bowl, combine mangos, avocado, red onion, tomatoes, mint, jalapeno, cilantro, and shrimp. Toss together, then pour in the vinaigrette. Toss again and garnish with a few shakes of tajin and additional fresh mint and cilantro.

Notes

Tips
  • Fresh ingredients are key! In a pinch, you can get away with using frozen fruits and veggies, but fresh is best! 
  • Be sure to peel and devein shrimp if it has a shell and the vein still intact. 
  • If using frozen shrimp, thaw shrimp in cold water for about 20-30 minutes prior to cooking.

Nutrition

Calories: 321kcal, Carbohydrates: 24g, Protein: 21g, Fat: 18g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 12g, Trans Fat: 0.004g, Cholesterol: 146mg, Sodium: 264mg, Potassium: 715mg, Fiber: 5g, Sugar: 17g, Vitamin A: 1532IU, Vitamin C: 47mg, Calcium: 97mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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