Cajun Chicken Caesar Salad
Cajun Chicken Caesar Salad is a quick and easy salad that has a homemade cajun caesar dressing that makes this salad delicious!
Equipment
- Skillet
Ingredients
- 4 boneless skinless chicken breasts
- 2 tbsps cajun seasoning
- 1 tbsp lemon zest
- 1/2 cup corn , (fresh or canned)
- 2 heads romaine lettuce, (sliced)
- 1/2 red onion, (sliced)
- 1 avocado
- 1/2 cup grape or cherry tomatoes, (halved)
- Parmesan Cheese, (for garnish)
- 1 tbsp Olive oil
Cajun Caesar Dressing
- 2 lemons, (juiced)
- 1 tbsp Worcestershire sauce
- 2 tbsp dijon mustard
- 3/4 cup Mayonnaise
- 1 tbsp Cajun Seasoning
- 1 1/2 cups Parmesan cheese, (grated)
- 1 tbsp garlic powder
- Pinch of salt
Instructions
- Cut chicken breasts into cubes/bite size pieces and season with cajun seasoning and lemon zest. Drizzle olive oil to a pan over medium heat. Brown chicken on both sides and add corn. Cook thoroughly, about 10 minutes.
- Combine lemon juice, Worcestershire sauce, dijon mustard, mayonnaise, cajun seasoning, parmesan cheese, garlic powder, and salt in a bowl and whisk until smooth.
- Add lettuce, red onion, avocado, tomatoes, chicken, and corn to a large bowl. Add cajun caesar dressing on top. Garnish with parmesan cheese.
Nutrition
Calories: 533kcal, Carbohydrates: 22g, Protein: 30g, Fat: 38g, Saturated Fat: 9g, Polyunsaturated Fat: 15g, Monounsaturated Fat: 12g, Trans Fat: 0.1g, Cholesterol: 77mg, Sodium: 782mg, Potassium: 1231mg, Fiber: 10g, Sugar: 6g, Vitamin A: 20293IU, Vitamin C: 38mg, Calcium: 405mg, Iron: 4mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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