Healthy Orange Sesame Chicken
Orange Sesame Chicken is a healthy, delicious, and quick recipe that you'll be making over and over again! It's easy and full of flavor!
Servings: 6 servings
Calories: 323kcal
Equipment
- Large Saucepan
- 9-inch skillet
Ingredients
- 1 ¼ cup Orange Juice
- ⅓ cup Low Sodium Soy Sauce
- 2 tbsps Apple Cider Vinegar
- ⅓ cup Sesame Oil
- 1 tsp Ground Ginger
- ½ cup Honey
- 1 tbsp Garlic Powder
- 2 tbsps Orange Zest
- Salt, to taste to taste
- 4 Boneless Skinless Chicken Breasts
- Pinch Red Pepper Flakes optional
- 2 tbsps Olive Oil
- Sesame Seeds for garnish
Instructions
- In a large saucepan, combine orange juice, soy sauce, apple cider vinegar, sesame oil, ground ginger, honey, garlic powder and a pinch of red pepper flakes (optional). Stir together and bring to a boil. Boil for 10-15 minutes, until sauce has thickened. Add orange zest and set aside.
- Cut chicken breasts into cubes and season with salt.
- Warm olive oil in a skillet and add chicken cubes. Cook thoroughly over medium heat. Pour in sauce and remove from heat.
- Garnish with sesame seeds and red pepper flakes.
Video
Nutrition
Calories: 323kcal | Carbohydrates: 31g | Protein: 18g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 48mg | Sodium: 642mg | Potassium: 476mg | Fiber: 1g | Sugar: 28g | Vitamin A: 145IU | Vitamin C: 30mg | Calcium: 22mg | Iron: 1mg