Caramelized Banana and Prune Breakfast Bowls
Caramelized Banana and Prune Breakfast Bowls are the perfect way to start the day! Bananas and prunes caramelized with a little brown sugar eaten with whole rolled oats, a little nut butter, and dried fruits and nuts! This healthy breakfast is full of fiber and antioxidants, and most importantly, tons of flavor!
Servings: 2 servings
Calories: 460kcal
Ingredients
- 1 Banana
- 1 tbsp Brown Sugar
- 2 tbsps Coconut Oil
- 2 cups Coconut Milk
- 1 cup Rolled Oats
- 2 tbsps Nut Butter
- 2 tbsps Greek Yogurt
- 1 tbsp Hemp Seeds
- 2 tbsps Mixed Nuts/Trail Mix
Instructions
- Bring 2 cups of coconut milk to a boil and add 1 cup of rolled oats. Cook until oats are the desired texture. Add more coconut milk as needed.
- Slice 1 banana and coat with brown sugar. In a skillet, melt coconut oil over medium to medium high heat. Add sliced bananas and 1 cup of prunes. Caramelize in the skillet for 5 minutes, until bananas are browned on both sides.
- Add oatmeal to a bowl, place bananas and prunes on top. Add nut butter, greek yogurt, hemp seeds, and mixed nuts/trail mix.
Video
Nutrition
Calories: 460kcal