Spicy White Bean Shakshuka
Spicy White Bean Shakshuka is a rich egg dish in a savory tomato sauce enhanced with hearty beans; garnished with jalapeños and feta cheese. This vegetarian recipe is healthy, delicious, and ideal for any time of day.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Breakfast, Brunch, Dinner, Lunch
Cuisine: Mediterranean
Servings: 6 servings
Calories: 235kcal
- 1 Yellow pepper, diced
- 1 Sweet onion, diced
- Salt and pepper
- 5 cloves Garlic, diced
- 1 tbsp Smoked paprika
- 1 tsp Chili powder
- 1 tsp Cayenne pepper, (less or more as desired)
- 1 tsp Cumin
- 6 oz Tomato paste
- 28 oz Diced tomatoes
- 29 oz Cannellini beans
- 1 cup Water
- 4-5 Eggs
- 2 Jalapeños, sliced, for garnish
- ¼ cup Feta cheese, for garnish
- Cilantro, chopped
- Toasted Bread
- Olive oil
Drizzle olive oil in a large skillet over medium heat. Add yellow pepper and onion to the skillet and cook until onions begin to soften. Season with salt and pepper. Add garlic, smoked paprika, chili powder, cayenne pepper, cumin, and tomato paste. Cook for 3-5 minutes, add olive oil as needed.
Add diced tomatoes, cannellini beans, and water to the skillet. Reduce heat and simmer for 10 minutes. Using the back of a spoon, create little wells/pockets in the sauce. Add an egg to each pocket and cover with a lid. For 5-8 minutes, until eggs are cooked to desired doneness.
Garnish with jalapeños, feta cheese, cilantro, and bread (optional).
Calories: 235kcal | Carbohydrates: 39g | Protein: 16g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 115mg | Sodium: 659mg | Potassium: 737mg | Fiber: 10g | Sugar: 10g | Vitamin A: 1490IU | Vitamin C: 58mg | Calcium: 206mg | Iron: 6mg